Therefore, researchers concluded that yoga deserves a prominent place in migraine therapy.Ī critical review based on 29 medical studies, conducted in 2015, found out that there is moderate evidence from randomized control trials that yoga may help with migraines. Those who practiced yoga for five days a week felt much better at the end of six weeks trials. In one of the clinical trials, 30 participants practiced yoga along with conventional treatment, and another 30 just took only medication. This chain reaction induces the pathways in the brain that normally conduct head pain to awaken and produce the familiar symptoms of a migraine attack. As a result of this activation, it triggers its neighboring neurons to join. If a genetically primed neuron is triggered by a change in the external environment (for example a drop in barometric pressure) or internal environment (for example a sudden drop in estrogen level), that neuron may activate. It is believed that migraine is a genetically induced hypersensitivity involving neurons (brain cells) located within the central nervous system. Read more about: Yoga & Epilepsy – What You Should Know It is now rather compared to a disease like epilepsy. However, the latest thinking is that it is a more severe neurological condition, characterized by changes in the brain. In the early and mid-twentieth century migraine was thought as a disease of blood vessels of the brain due. Years of research have failed to explain the precise cause of these headaches. It is challenging to define the cause of migraine. It may or may not be related to any physical ailment. A migraine headache is commonly pulsating or throbbing, but not necessarily. Clinically if a person ever had five or more attacks of headache lasting for 4 to 72 hours, then he or she may be diagnosed with migraine.
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